Pilates vs Yoga: is one better than the other? Today you will know the differences and similarities of these two popular exercises and discover for yourself which one suits you.
Who do you look up to when it comes to yoga? Today meet 10 of the influential celebrity yoga teachers. Learn how they make the practice of yoga a lot better.
There are different ways to make yoga exciting for beginners. For one, you can learn how to do acro yoga. Read this article to find out the basics.
Do you feel as if your life is in a rut? Rejuvenate yourself. Here are 21 ways to nourish your body and mind.
Bikram? Baptiste? Moksha? Hot Power? Which of these hot yoga types should you do? Read this post to find out.
Are you looking for a great activity to do with your children? Then try yoga for kids! Here are some fun and easy poses to start learning.
Different types of yoga, different focus. Today you’ll learn more about anusara yoga and how it teaches you to live your life with overflowing goodness.
Yoga is in the Olympics – or at least the yoginis are. Five hottest female athletes do not only compete in the Olympics but also practice yoga to improve their form, stamina, flexibility, and health. Find out who they are here.
What is Ayurveda? How different is it from modern medicine? This blog post should answer all your lingering questions about basic Ayurveda.
Remember the time when we’re younger and dream about becoming princesses? Well, scratch that. Today we work to be a goddess! Here are my five secret yoga for women tricks.