Pilates vs Yoga: is one better than the other? Today you will know the differences and similarities of these two popular exercises and discover for yourself which one suits you.
Irene Greene
Hi yogis! My name is Irene Greene, and I am your online yoga instructor. Welcome to my site, YogaForm.com. I have learned to live a very healthy lifestyle through yoga, and I want to share my best advice with you. Thanks for stopping by ~ now pick up a mat, and find your flow ~ we're on this journey together!
Celebrity Yoga Teachers You Should Meet
by Irene Greene
Friday, August 26, 2016
Who do you look up to when it comes to yoga? Today meet 10 of the influential celebrity yoga teachers. Learn how they make the practice of yoga a lot better.
Acro Yoga For Beginners | Everything You Need To Know
by Irene Greene
Thursday, August 25, 2016
There are different ways to make yoga exciting for beginners. For one, you can learn how to do acro yoga. Read this article to find out the basics.
21 Ways To Nourish Your Body And Elevate Your Mind
by Irene Greene
Wednesday, August 24, 2016
Do you feel as if your life is in a rut? Rejuvenate yourself. Here are 21 ways to nourish your body and mind.
Hot Yoga Types | Everything You Need To Know
by Irene Greene
Tuesday, August 23, 2016
Bikram? Baptiste? Moksha? Hot Power? Which of these hot yoga types should you do? Read this post to find out.
Yoga For Kids | Fun And Easy Poses To Try With Them
by Irene Greene
Monday, August 22, 2016
Are you looking for a great activity to do with your children? Then try yoga for kids! Here are some fun and easy poses to start learning.
Anusara Yoga | 5 Things You Need To Know
by Irene Greene
Friday, August 19, 2016
Different types of yoga, different focus. Today you’ll learn more about anusara yoga and how it teaches you to live your life with overflowing goodness.
5 Hottest Female Athletes In The Olympics Obsessed With Yoga
by Irene Greene
Thursday, August 18, 2016
Yoga is in the Olympics – or at least the yoginis are. Five hottest female athletes do not only compete in the Olympics but also practice yoga to improve their form, stamina, flexibility, and health. Find out who they are here.
Basic Ayurveda | What You Need To Know
by Irene Greene
Wednesday, August 17, 2016
What is Ayurveda? How different is it from modern medicine? This blog post should answer all your lingering questions about basic Ayurveda.
Yoga for Women | 5 Ways To Turn You Into A Goddess
by Irene Greene
Tuesday, August 16, 2016
Remember the time when we’re younger and dream about becoming princesses? Well, scratch that. Today we work to be a goddess! Here are my five secret yoga for women tricks.