Pilates vs Yoga: is one better than the other? Today you will know the differences and similarities of these two popular exercises and discover for yourself which one suits you.
Hi yogis! My name is Irene Greene, and I am your online yoga instructor. Welcome to my site, YogaForm.com. I have learned to live a very healthy lifestyle through yoga, and I want to share my best advice with you. Thanks for stopping by ~ now pick up a mat, and find your flow ~ we're on this journey together!
Yoga is in the Olympics – or at least the yoginis are. Five hottest female athletes do not only compete in the Olympics but also practice yoga to improve their form, stamina, flexibility, and health. Find out who they are here.