Jillian Michaels yoga workouts were released a couple of years ago, but yogis are still raving about them. Perhaps you’re curious too. I will show you the main reasons why people are crazy about them in this blog post.
Hi yogis! My name is Irene Greene, and I am your online yoga instructor. Welcome to my site, YogaForm.com. I have learned to live a very healthy lifestyle through yoga, and I want to share my best advice with you. Thanks for stopping by ~ now pick up a mat, and find your flow ~ we're on this journey together!
Live a more fulfilling, happier life off the mat by internalizing the yamas and niyamas of yoga. This blog post explores these two concepts and shares how you can apply them in your own life.