When it comes to yoga, you invest not only on the right mat but also on the right yoga attire. Need some help? Here are a few suggestions.
Yoga Attire | What You Should Wear to Class
Yoga Attire Ideas Before You Say Namaste…
Yoga has been touted as one of the best forms of physical and mental exercise. Even Harvard Health says so. However, to make sure you can take full advantage of this centuries-old practice, make sure you have the right yoga attire.
Here are some great options:
1. Tank Tops
While loose shirts are convenient, they are not ideal since they get in the way of your posture like when you are doing downward dog. Rather than these shirts, pick fitted but comfortable tank tops. Find those with inspiring quotes if you want some motivation to keep you going when the postures get tougher.
2. Support Bra
If you are looking for greater flexibility, then choose a yoga sports bra with great support. Make sure that they fit your chest to a T the likelihood of a nip slip is nil. This means that you have to choose a bra that is recommended for your body type.
Usually, when we think of exercise, we pull out loose or short shorts from our drawers. They may not be the best yoga clothing. They may be tight and limiting or, worse, let other people inadvertently see your privates while you are lifting your legs. To feel more secure, go for leggings or yoga pants.
Layers can come in the form of fitted jackets with zippers or yoga hoodies so you can make yourself comfortable and feel protected when you want to do yoga during fall or winter or colder weather.
5. Moisture-wicking Underwear
Whether you are doing Bikram or Hatha yoga, you are going to sweat a lot, so your regular undies will not cut it. You will feel wet and icky before your session is over. Feel sexy and refreshed with moisture-wicking panties.
Want the best yoga fashion while going cheap? Reachel Bagley has some sassy pointers:
Last, but certainly not the least, do not forget to wear your confidence. Although the right yoga attire can provide you with a better experience on the mat, it is your attitude toward yourself and what you are doing that matter more!
Have some fashion ideas for yoga attire? Let us know by placing a comment below!